Neuroscience of adult learning

In this episode, Bill Lang takes us through 3 insights of learning and skill development from the field of neuroscience.

These insights cover:

  1. Knowledge and skills are learned by brain cells connecting and forming neural pathways
  2. Mental rehearsal (or in-body skill visualisation) reduces skill learning time
  3. How to overcome fear of failure and learning anxiety which prevents many adults from learning new skills.